What is a good site to learn about weight lifting?
28.January, 2010
I’ve been lifting weights recently and I’m a rookie. Is there a good forum site or knowledge site that will teach me a lot about lifting weights?
Bodybuilding.com!
I’ve been lifting weights recently and I’m a rookie. Is there a good forum site or knowledge site that will teach me a lot about lifting weights?
Bodybuilding.com!
29.January, 2010 um 12:58 am
Bodybuilding.com!
References :
29.January, 2010 um 1:38 am
Bodybuilding.com is the best site for learning about lifting. There’s hundreds and hundreds of articles, guides, workouts, exercises, and there’s a huge forum. I use that site a lot and I’ve learned a great amount from it.
References :
29.January, 2010 um 1:45 am
scobyworkshop.com its great the guy in the videos is nice and doesnt treat you as though your dumb. there is also a forum in which you can ask other people who are trying to become more lean e.c.t.
References :